• 46.9 km ride - ROUVY - Aerobic ride — 90 min, last 20 min upper-Z1 (150–165W) - 2026-08-27 - Thursday, August 27, 2026
    Logged this ride 1 hour ago - View on Strava
  • 50.5 km ride - ROUVY - Aerobic base ride — 2h at 130–145W avg (fuel practice) - 2026-08-22 - Saturday, August 22, 2026
    Logged this ride 5 days ago - View on Strava
  • 30.3 km ride - ROUVY - Z1 base ride — 80 min at 130–145W avg - 2026-08-19 - Wednesday, August 19, 2026
    Logged this ride 8 days ago - View on Strava
  • 89.1 km ride - Morning Ride - Saturday, August 15, 2026
    Logged this ride 12 days ago - View on Strava
  • 179.4 km ride - Morning Ride - Sunday, August 2, 2026
    Logged this ride 25 days ago - View on Strava